ViA Fit breaks down the traditional concepts of Cardio and Strength training, and offers a new and relevant approach to training for a full spectrum of individuals pursuing a full spectrum of fitness goals.
ViA FIT integrates software and a four-piece equipment circuit aimed at carefully selected movements that develop cardiovascular and all body strength systems
ViA FIT software, the backbone of the system, allows a single trainer or therapist to calibrate the workload and monitor the results of individual clients performing the same movements on the same equipment circuit.
Because individual clients’ calibration is based on their target ideal heart rate, a single ViA FIT trainer is able to efficiently and effectively train the Not Yet Fit, the elite athlete and everyone in between with equal efficiency and effectiveness.
The software program ViA Performance Systems has developed combined with the equipment platforms we endorse provide what has been an elusive combination of benefits for the training professional or coach looking to increase their relevance and impact:
- Ability to accurately measure heart rate, the gold standard for fine tuning programming and productively measuring work
- Ability to provide all body training, testing and building all joints and muscle groups
- Ability to easily set and adjust accurate and constant workloads at the individual client level
- Ability to program all out strength work loads and specialize the training of the most elite athlete
These benefits make a difference in each and every training session. Over the course of a trainer / client relationship, immediate access to observable, measurable and documented evidence of progress allows ViA FIT teams to celebrate their successes and continue to raise the bar.
